Massage and Bodywork Services at Vitality Bodywork, Bainbridge Island
At Vitality Bodywork, LLC, our massage and bodywork services are built around one goal: helping everyday people move better, recover faster, and stay engaged in the lives they love. Whether you are managing chronic tension, supporting a pregnancy, or looking for a consistent wellness routine as you age, our healing services menu covers the full range of therapeutic treatments available to bodies of all ages and fitness levels. We are proud to serve the Bainbridge Island, WA community as a VA Preferred Provider and an Aetna in-network practice.
Add-Ons
Customize your massage with therapeutic enhancements that provide additional comfort and targeted relief.
Therapeutic Bodywork on Bainbridge Island
13 Bodywork Modalities. One Focused Mission.
From our signature Work Everything Massage to specialized maternal care and senior-focused therapy, every treatment on our menu is chosen with purpose. Founder Sonya Bennett built Vitality Bodywork after nearly 20 years in corporate healthcare, combining NASM personal trainer expertise with certifications in Integrative Pelvic Floor Therapy, Stretch Therapy, and Lomi Lomi Hawaiian Massage. Practitioner Amanda W. (WA License: 61522775) brings over 20 years of hands-on experience. Together, they offer a range of types of massage therapy designed to produce results that matter, not just temporary relief.
The Work Everything Massage
Our signature customized full-body massage targets your unique areas of tension using a blend of Western and Eastern techniques. Whether you are dealing with stubborn tight areas, chronic pain, or restricted movement, this session is built around your body's specific needs. Available as a 30-minute session at $75, or as a monthly membership at $135 for 60 minutes or $202 for 90 minutes. Members also receive free Vital Body CBD add-ons each visit.
Assisted Stretch Therapy
Guided by a trained practitioner, Assisted Stretch Therapy is designed to increase mobility, improve flexibility, support recovery, and help prevent future injuries. This is one of the most practical therapeutic treatments available for active people who want to stay moving comfortably and reduce the risk of setbacks from tight or overworked muscles.
Baby Boomer Special
Maintain mobility, flexibility, and independence with personalized bodywork created for active older adults.
Craniosacral Therapy
Craniosacral Therapy is a gentle, hands-on approach that works with the body's own natural healing processes to relieve deep-seated tension. By addressing the craniosacral system, this treatment supports the nervous system and can provide meaningful relief for those dealing with chronic discomfort, stress, or restricted movement that other bodywork modalities have not fully resolved.
Postpartum Mama Bliss Therapy
Restorative and intentional, this 75-minute postpartum therapy session focuses on easing discomfort after delivery through abdominal and uterine massage, pelvic floor work, and SI joint balancing. Priced at $165 per session, the Perfect Postpartum Series 5-pack is available for $725. Clients are asked to wait 4 to 6 weeks after delivery before beginning this series to allow the body to start its natural healing process.
The Mother's Belly Bliss Prenatal Massage
Designed specifically for expecting moms, this safe and nurturing 75-minute session works to relieve pregnancy discomfort, reduce anxiety, and improve sleep. Priced at $165 per session, it is also available as a 5-pack Healthy Prenatal Series for $725, saving you $100 while supporting your body through each stage of pregnancy. Physician approval may be required prior to beginning the series.
Rebozo Relaxation Massage
Drawing on traditional Rebozo techniques, this treatment uses fabric-based methods to promote comfort, ease tension, and encourage balance during pregnancy or postpartum recovery. It is a gentle and time-honored approach that complements our other maternal care offerings, providing a sense of grounding and physical ease during one of life's most significant transitions.
Reiki Therapy
Reiki is an energy-based therapy that works to restore balance, reduce stress, and support emotional well-being. It is a non-invasive option that fits well alongside other bodywork modalities in our healing services menu, particularly for clients who are managing stress, recovering from a major life event, or looking for a gentler complement to more hands-on therapeutic treatments.
Cupping Therapy
Therapeutic cupping uses suction to reduce muscle tension, improve circulation, and support the body's natural healing processes. It is particularly effective for clients with stubborn tight areas that respond well to decompression rather than compression-based techniques. Cupping can be incorporated as a standalone session or combined with other treatments for a more complete recovery approach.
Add-Ons
Customize your massage with therapeutic enhancements that provide additional comfort and targeted relief.
